The Psychology Behind Cleaning

And how it can improve your mental health

Photo: The Creative Exchange / Unsplash

I’m a messy person. I don’t put things away when I’m done using them, I have junk laying all over my bedroom floor and I rarely put aside the time to clean, even for just fifteen minutes. I want to change this. I want a tidier environment to work in so that I can get things done more efficiently. But I’m not sure where to start, and it seems…